Action, Reflection

Movement workshop

Two students, Imogen and Faye, of the Northern School of Contemporary dance are running some movement workshops with us. They will be looking at power and creativity using movement and mindfulness. No prior experience required. We are offering workshops on three dates in July: 11th, 17th and 18th. They will all run in the afternoon… Continue reading Movement workshop


Letting go: mindfulness pillar 7

Each month we explore a different attitude of mindfulness with Tim of Blackbird Mindfulness. This month he teaches us and takes us through a practice of 'Letting go'. He encourages us to let go of memories, judgements, thoughts and emotions during a mindfulness practice. To recognise them and then let those things go. Here… Continue reading Letting go: mindfulness pillar 7


Inside Out Outside In

Take a look at the first picture. This is a piece called Square Peg Round Hole and Round Peg Square Hole by Liverpool based artist Brian Jones. A couple of years ago I seriously considered joining the clergy. Having got as far as a talk with the bishop, I realised that if I were to… Continue reading Inside Out Outside In