“Thrive” is Leeds Sanctuary’s Wellbeing Programme.
Thrive directly addresses several priorities identified in the Leeds Health and Wellbeing strategy, sharing many of its goals and aspirational outcomes. Health and Wellbeing is one of the three key pillars of Leeds’ “Best City” Ambition. The programme incorporates approaches and evidence-based research from a wide range of disciplines including psychology, health and wellbeing education, social science and coaching, but differs from many programmes in that it has an emphasis on flourishing; on thriving rather than simply surviving.
Thrive uses a trauma-informed approach to create safe spaces where people can work on themselves as
individuals; explore interpersonal relationships; develop ideological beliefs and philosophies around
community, equity and justice-seeking; and be inspired to live a fulfilled life.
You can read more about the programme by viewing and downloading our brochure below. If you’d like to discuss a workshop or course for your organisation or group, we’d love to hear from you! You can email hello@leedssanctuary.org.uk or contact Sam Havis, our Wellbeing Practitioner, directly.