Welcome to the Leeds Sanctuary Meditations page!
In addition to releasing regular podcast conversations, we share recorded meditations with a range of different focuses which can be used to support wellbeing. We also host a weekly Monday Mindfulness group which you can read more about here.
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![Tile reads "Leeds Sanctuary Meditations. Finding the Extraordinary in the Ordinary".](https://leedssanctuary.org.uk/wp-content/uploads/2024/02/13-1-1024x1024.jpg)
![Tile reads "Leeds Sanctuary Meditations. Safety".](https://leedssanctuary.org.uk/wp-content/uploads/2024/02/Podcast-and-Meditations-Tile-1024x1024.png)
![Tile reads "Leeds Sanctuary Meditations. Peace".](https://leedssanctuary.org.uk/wp-content/uploads/2024/03/Podcast-and-Meditations-Tile-6-1024x1024.jpg)
![Tile reads "Leeds Sanctuary Meditations. Creation".](https://leedssanctuary.org.uk/wp-content/uploads/2024/02/Podcast-and-Meditations-Tile-5-1024x1024.jpg)
![Tile reads "Leeds Sanctuary Meditations. Identity".](https://leedssanctuary.org.uk/wp-content/uploads/2024/02/10-1024x1024.jpg)
![Tile reads "Leeds Sanctuary Meditations. World Meditation Day".](https://leedssanctuary.org.uk/wp-content/uploads/2024/02/11-1024x1024.jpg)