As we move into the summer months and (hopefully!) some drier and warmer weather, we hope you will join us for fortnightly Wellbeing Walks.
The Walks will be an opportunity to improve your wellbeing by getting up from your desk (or kitchen table!) in the middle of the day to enjoy a break from screens and a 30 minute walk with others from the Leeds Dock community. After the walk, there’ll be an opportunity to eat lunch together back at the Dock at the picnic tables near Tesco.
The Walks will take place on Thursdays the 4th and 18th of May, the 8th and 22nd of June, and the 6th and 20th of July, from 12.30 – 1pm. We will meet at Armouries Square (LS10 1LT) and the route will be accessible.
For more information, please contact David Goodall.
Additional Information:
At Leeds Sanctuary, we value the mental and physical wellbeing of every individual. With this in mind, a Mental Health First Aider will be available for a conversation if any challenging topics arise during the session.
Like many organisations, we like to take photos and sometimes short videos so that we can showcase the work we’re doing in our various digital and print communications. If you would prefer not to be in any photos, please let us know by email or during the session, and we will ensure that you are not featured.