This Leeds Sanctuary meditation was recorded to give you the opportunity to reflect on Spring; how does the transition of spring affect you?
If you enjoy this recording, why not join us on a Monday lunchtime for our Monday Mindfulness sessions?
You’ll also find more of our Meditation recordings here.
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Music is Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music
Here is the creative commons license: creativecommons.org/licenses/by/4.0/
With thanks to Matt at MC Online Events for editing this podcast.