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Tag: natural world

Meditation, Reflection

Guided meditations

May 11, 2020 Emily Smith

We regularly create recorded guided meditations to help you find some inner peace. Each one is just over 10 minutes long and has a stilling exercise to start so you feel calm from the beginning. Guided meditations are a great place to start with meditation as you don't need any prior knowledge but they can… Continue reading Guided meditations

Tagged contemplation, meditation, natural world, pandemic, peace6 Comments
Meditation, Reflection

Meditation on the natural world

April 24, 2020 Emily Smith

A meditation focusing on the beauty of the natural world. It starts with a stilling exercise and there are a couple of reflective readings, one is the poem Trees by Kilmer.

Tagged beauty, meditation, natural world, nature, reflection, treesLeave a comment
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