We asked a few of our friends to share why they love times of silence and they shared about their experience of empowering silence. This is the first in a series of three videos about silence and how silence interacts with our spirituality and faith. You can find the second video about silence and faith traditions here and the third video about silence and personal spirituality here.
If you want to give silence a try we have some guided meditations which are a good introduction to times of silence and reflection.
Do you love silence? We would love to hear from you! Share your thoughts in the comments below.