A City Centre project focusing on Wellbeing, Activism and Discipleship.
Each month we explore a different attitude of mindfulness with Tim of Blackbird Mindfulness. This month he teaches us and takes us through a practice of 'Letting go'. He encourages us to let go of memories, judgements, thoughts and emotions during a mindfulness practice. To recognise them and then let those things go. https://soundcloud.com/leedsmethodistmission/letting-go Here… Continue reading Letting go: mindfulness pillar 7
A recorded reflection about time: how we use it and why we worry about it. There is a stilling exercise, a time of silence and a spoken reflection on the theme of time. This is inspired by mindfulness and Christian contemplative practices. https://soundcloud.com/leedsmethodistmission/time Please do listen on this page but you may want to download… Continue reading Time
Why is silence important to you in your spirituality and faith? We asked a few friends to share their experiences of silence and why they love making time fo silence regularly, how it helps them to connect to themselves or their understanding of God. This is the third is a series of videos about silence,… Continue reading Silence and personal spirituality
We asked a few of our friends to share why they love times of silence and they shared about their experience of empowering silence. This is the first in a series of three videos about silence and how silence interacts with our spirituality and faith. You can find the second video about silence and faith… Continue reading Empowering silence