This is a recorded meditation about flourishing. It explores what is means for us to flourish and gives you a time of stillness.
It for anyone thinking about what their life might look like as lockdown eases and life changes. If you want to flourish this could be a useful reflection.
This meditation is influenced by Christian meditation and mindfulness practices. There is a stilling exercise, a time of focused quiet and then some reflections for you to consider.
Where to listen?
Please do listen on this page but you may want to download it onto your favourite podcast app on your phone so you can listen wherever and whenever you want.
If you use the Apple Podcast app you can find us here.
If you use Spotify you can find us here.
For any of these or whichever podcast app just search ‘LMM’ and you should find us.
Image by Sandro Gonzalez
Music is:
White by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4626-white
Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music
Here is the creative commons license: creativecommons.org/licenses/by/4.0/