Meditation, Reflection

Meditation for Activists

A guided meditation for activists, helping them find moments of peace and quiet. Times of rest and reflection keep you energised and make sure you don't burn out. There is a stilling exercise, a couple of readings and lots of time for quieting your mind. https://soundcloud.com/leedsmethodistmission/meditation-for-activists Photo by Max van den Oetelaar on Unsplash Music… Continue reading Meditation for Activists