Meditation, Wellbeing

New Beginnings

September is a time of New Beginnings for so many… have you been contemplating what this next season will look like for you?

Ask yourself this question with our guided meditation this month. Our guided meditations are inspired by mindfulness and ancient Christian contemplative practices. We hope to help you notice the present moment and encourage you to reflect on how you are.

This month we look at New Beginnings; what does this new season look like for you, and how do you deal with change? How can you create opportunity to prepare and reflect? Are you leaving anything behind that you may need to grieve, or are there only things to prepare and look forward to?

Where to listen?

Please do listen on this page but you may want to download it onto your favourite podcast app on your phone so you can listen wherever and whenever you want.

If you use the Apple Podcast app you can find us here.

If you use Spotify you can find us here.

For any of these or whichever podcast app just search ‘LMM’ and you should find us.

Photo by Rowan Freeman on Unsplash

Music is:
White by Kevin MacLeod on a creative commons license:
Relaxing Piano Music by Kevin MacLeod on a creative commons license:…-piano-music
Here is the creative commons license:

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