Meditation, Reflection

Word of the Year

“Act upon hope” Commoners Choir Take a look at the first picture – you will be familiar with this by now, as I have used it twice previously this month. I have asked my daughter to adapt it in her own style for this week’s blog. For some reason, it’s has spoken to me in… Continue reading Word of the Year

Meditation, Reflection

Zeitgeist

“If you’re going through hell, keep going” Winston Churchill Shelterers in the Tube 1941 Henry Moore OM, CH 1898-1986 Presented by the War Artists Advisory Committee 1946 http://www.tate.org.uk/art/work/N05712 Take a look at the two pictures. The first is a commission I made as part of an event aiming to focus on the Christian meaning of… Continue reading Zeitgeist

Meditation, Reflection

Non-judging: mindfulness pillar 2

Tim of Blackbird Mindfulness takes us through the second attitude to foster in mindfulness of 'non-judging'. This series of podcasts on the pillars of mindfulness gives us a chance to try mindfulness for the first time or to learn more about it if you have tried it before. This month Tim encourages us to notice… Continue reading Non-judging: mindfulness pillar 2

Action, Meditation, Reflection

Festive Craftivism: spreading gratitude and hope

2020 has been quite a year. As a nation we have not known grief, loneliness and restrictions on our daily lives in most of our living memories. We have felt powerless to stop the many plights on our society: covid-19, climate change, racism and discrimination in all its forms. However, we are powerful, we do… Continue reading Festive Craftivism: spreading gratitude and hope

Meditation, Reflection

Reflection on creativity

A guided meditation about the power of creativity for positive change. We explore it as an outlet in difficult times, as a way of connecting with one another and asking for the world we want to see. There is a stilling exercise, some time of silence and some reflections about creativity to ponder. Please do… Continue reading Reflection on creativity

Meditation, Reflection

Patience: mindfulness pillar 1

Over the next few months we are releasing a series of podcasts introducing the pillars of mindfulness. This month the pillar Tim, of Blackbird Mindfulness, is sharing is patience. In mindfulness patience is a form of wisdom and certainly a virtue. Tim shares the value of giving ourselves time, having a patient attitude and staying… Continue reading Patience: mindfulness pillar 1