Flourishing, Leeds Sanctuary

Everyday Sacrament: Book Launch Podcast

We are so delighted to be able to share with you some of the more formal aspects of our book launch a couple of weeks ago, in podcast form! https://soundcloud.com/leedssanctuary/everyday-sacrament-launch This recording includes an interview with Shaeron Caton Rose, the author and curator of the images, about the process of writing the book; and some… Continue reading Everyday Sacrament: Book Launch Podcast

Flourishing

World Meditation Day

We are really pleased to have recorded this new meditation for World Meditation Day. Explore the value of meditation, taking the opportunity to be still and enjoy a short visualisation. https://soundcloud.com/leedssanctuary/world-meditation-day/s-I6sBd6mRSLI?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Photo by Opollo Photography on Unsplash If you enjoyed this meditation, we would love to welcome you to Monday Mindfulness; a weekly opportunity to pause, every Monday… Continue reading World Meditation Day

Flourishing, Leeds Sanctuary

Everyday Sacrament

Leeds Sanctuary are delighted to announce we are releasing a book! “Everyday Sacrament” is a collection of meditations and images written and curated by local artist, Shaeron Caton Rose, and commissioned by Leeds Sanctuary. The meditations were originally written in response to the Covid19 pandemic, as we aimed to support people with their wellbeing, and… Continue reading Everyday Sacrament

Flourishing

A sensory meditation for weariness

Many of us find it easier to process our thoughts if our hands are occupied; if we have something physical to ground us and focus us in the moment we're in, keeping us on task. Our theme at Leeds Sanctuary this month is "Weariness", but naming what we're struggling with internally can be very difficult;… Continue reading A sensory meditation for weariness

Flourishing, Leeds Sanctuary

Flourishing

This week, Anna discusses Flourishing - a holistic, God-centred understanding of wellbeing... Flourishing is the final value of Leeds Sanctuary. This value was developed during Lockdown. We were seeing so many people struggling with their wellbeing that I started to explore wellbeing resources that might help people see themselves as a full, whole, complicated human… Continue reading Flourishing