Each month we explore a different attitude of mindfulness with Tim of Blackbird Mindfulness. This month he teaches us and takes us through a practice of acceptance. This attitude is all about being aware of the present moment, how we are in the present moment and accepting it for what it is. https://soundcloud.com/leedsmethodistmission/acceptance In this… Continue reading Acceptance: mindfulness pillar 6
Category: Reflection
Best or better
Take a look at the first picture. This is an illustration by my friend and Leeds based artist Si Smith, based on the story of the temptations of Christ in the Wilderness. In this picture, Christ is tempted to turn stones into bread. What strikes you? I like the fact that the speech bubble and… Continue reading Best or better
Finding balance
A guided reflection for anyone who needs to find better balance in their lives. Whether you are overwhelmed by work, health or family pressures or just need some space to process then this is the reflection for you. We created this reflection to help you carefully consider what a balanced life looks like for you.… Continue reading Finding balance
Just walking home
Take a look at the first image. It shows an art piece I’m in the process of making. It is a patchwork made from maps of Britain. I am using the quilting technique of tufting using red thread to mark every place where that has been a reported incident of violence or threat to a… Continue reading Just walking home
Pillars of mindfulness
Welcome to our mindfulness course done through our podcast. Every month Tim of Blackbird Mindfulness creates a podcast which introduces us to the attitudes of mindfulness. Each one is about 10 minutes long and leaves time for simply sitting as well as input about we can adopt that particular attitude. Tim describes thewse attitudes as… Continue reading Pillars of mindfulness
Non-striving: mindfulness pillar 5
Another in our series about the attitudes of mindfulness. Tim, of Blackbird Mindfulness, introduces us to another mindful attitude this time it is all about non-striving. We release one per month, last month was all about Trust. https://soundcloud.com/leedsmethodistmission/non-striving Halfway through Tim invites you to pause this recording and do a simple sitting practice, for a… Continue reading Non-striving: mindfulness pillar 5
A Knotty Problem
“life begins in the imagination” Greenbelt 2013 Chaos. Abstract tangled texture. Random chaotic lines. Hand drawn dinamic scrawls. Black and white illustration. Background with stripes. Universal pattern. Art creationAbstract Background Detail Of A Celtic Knot Pattern In Stone Take a look at the first picture. This is a little doodle of a knot that I… Continue reading A Knotty Problem
Home school
“May we raise children who love the unloved things…“ Nicolette Sowder Take a look at the two images. What do you see? These are both pictures by Outsider Artists; those who have had no formal artistic education. They are also both highly collectable artworks, not that this should matter. Yet it does, because what we… Continue reading Home school
Time
A recorded reflection about time: how we use it and why we worry about it. There is a stilling exercise, a time of silence and a spoken reflection on the theme of time. This is inspired by mindfulness and Christian contemplative practices. https://soundcloud.com/leedsmethodistmission/time Please do listen on this page but you may want to download… Continue reading Time
The new now
“God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” (Serenity prayer) Take a look at the first picture. I wonder what you notice? The large fir trees? The snow? The building rising from the mist? The crucifix under the… Continue reading The new now