This is a recorded meditation about flourishing. It explores what is means for us to flourish and gives you a time of stillness. It for anyone thinking about what their life might look like as lockdown eases and life changes. If you want to flourish this could be a useful reflection. This meditation is influenced… Continue reading Meditation on Flourishing
Tag: meditation
Women’s Retreat – 24th July
Finding your flow: a women's retreat morning Join LMM and Touchstone for a retreat morning on the theme of 'finding your flow'. After a difficult year we all need some space for self care and self reflection. Book your place here. The theme 'finding your flow' invites you to reconnect after a year of grief,… Continue reading Women’s Retreat – 24th July
Embroidering the truth
"I would spread the cloths under your feet:But I, being poor, have only my dreams;I have spread my dreams under your feet;Tread softly because you tread on my dreams.” W B Yeats Take a look at the first picture. What do you see in it? If you look closer, what detail is there? This is… Continue reading Embroidering the truth
Joy
A meditation about the emotion of joy. How can you bring more joy to your life? This meditation is for anyone who is seeking a bit more joy today. It is about 10 minutes long can be done anywhere: sitting, walking, lying down. This reflection is influenced by mindfulness and Christian forms of meditation and… Continue reading Joy
Letting go: mindfulness pillar 7
Each month we explore a different attitude of mindfulness with Tim of Blackbird Mindfulness. This month he teaches us and takes us through a practice of 'Letting go'. He encourages us to let go of memories, judgements, thoughts and emotions during a mindfulness practice. To recognise them and then let those things go. https://soundcloud.com/leedsmethodistmission/letting-go Here… Continue reading Letting go: mindfulness pillar 7
Empty Hands
“The heart regulates the hands.” 2 Corinthians 8 Ok, I admit it, I’m exhausted. A year of this, even though there may be a little glimmer of hope now, has taken its toll. And talking to friends, family and work colleagues, I’m not the only one. We are keeping going, we know we do not… Continue reading Empty Hands
Inside Out Outside In
Take a look at the first picture. This is a piece called Square Peg Round Hole and Round Peg Square Hole by Liverpool based artist Brian Jones. A couple of years ago I seriously considered joining the clergy. Having got as far as a talk with the bishop, I realised that if I were to… Continue reading Inside Out Outside In
Anniversary
“celebrate good times” Kool & the Gang I don’t suppose many people celebrated the 23rd March. A year ago, this day lockdown started in the UK. Unbelievable as it seems, we have now been under covid restrictions one way or another for just over a year. Who would have thought it, a year ago? Around… Continue reading Anniversary
Acceptance: mindfulness pillar 6
Each month we explore a different attitude of mindfulness with Tim of Blackbird Mindfulness. This month he teaches us and takes us through a practice of acceptance. This attitude is all about being aware of the present moment, how we are in the present moment and accepting it for what it is. https://soundcloud.com/leedsmethodistmission/acceptance In this… Continue reading Acceptance: mindfulness pillar 6
Best or better
Take a look at the first picture. This is an illustration by my friend and Leeds based artist Si Smith, based on the story of the temptations of Christ in the Wilderness. In this picture, Christ is tempted to turn stones into bread. What strikes you? I like the fact that the speech bubble and… Continue reading Best or better